A 7 week self-discovery journey with Part One of 'Yoni Shakti, A woman's guide to Power and Freedom through Yoga and Tantra' by Uma Dinsmore Tuli
GROUP ZOOM CALL DATES:
September: 6th, 13th, 20th (no class 27th)
October 4th, 11th, 18th (double session 10-11.30am [recorded] & 7.30-9pm)
September: 6th, 13th, 20th (no class 27th)
October 4th, 11th, 18th (double session 10-11.30am [recorded] & 7.30-9pm)
THE BOOK
Yoni Shakti by Uma Disnmore Tuli guides us on a healing journey towards nourishing our divine feminine: ‘a simple, subtle and delightful route to access feminine spiritual authority, a powerful set of techniques and attitudes for all women to use on their journeys toward spiritual empowerment, self acceptance and contentment’.
OUR FOCUS
We will facilitate group zoom calls on a Sunday evenings 7.30-9pm for 7 weeks as we read Part One of Yoni Shakti (pages 1-201). The invitation is to read a chapter a week, engage with the practises in the book and bring a lesson, a learning, a reflection or question to the group. We will each have an opportunity to share openly in the group, there will be break out rooms with listening pods and embodiment practises and pranayama throughout the course.
Each week we will:
This Book Club is open to all genders and sexual identities, this work is key for all. You do not have to be a yoga practitioner either!
BOOKING INFO
The 7 week course £44 or £22 if you identify as BIPOC or have been significantly financially affected by 2020
Drop ins are welcome at £8 (or £4 if you identify as BIPOC or have been significantly financially affected by 2020
Eventbrite link for tickets is here: https://yonishaktifoundations.eventbrite.co.uk/
Please join our facebook group, which is open to people who are interested in joining this 7 week program AND for people who are wanting to just read the book, without joining the calls. Facebook group link is here: https://www.facebook.com/groups/3537458519611801/
YOUR FACILITATORS:
EMERALD MAY
Emerald May is a Sacred Sexuality Educator and Facilitator, trainee Sexological Bodyworker and single mother of two children. Emerald wants to bring the collaborative community learning experience to her clients to support them to move into a space of radical self-acceptance and self-expression, through listening and valuing their bodies' wisdom. She has often found (and still does find) herself being in a directive role in life and is on her own journey to incorporate more receptive energies in her being. She is also an advocate and has interest in s3x-positivity being brought into the mainstream, power-dynamics, ethics, inclusion and diversity.
ANNA HOLLAND is an Advanced Yoga Teacher E-500hrYT and has been practicing yoga for 3 decades, and teaching for 6 years. "I run Vastu, our beautiful garden yoga studio in SW London and more recently online. I'm indebted to my students and teachers for their support and courage with the journeys they share with me. I'm grateful to my teacher Uma Dinsmore Tuli - a powerful advocate for shakti, and beautiful earth mother who helped me find my journey home to myself. Since childhood I've been deeply connected with our feminine divine (Shakti) and have been exploring the healing powers of the Well Woman movement for some time. My three daughters are my inspiration to tune deep into and learn from the feminine sources. I have much to be grateful for in my life, including 'our sisters' who keep the Well Woman movement gaining powerful momentum, something I vow to support for a long time to come.
We can share, witness and celebrate each other's practises/musings/questions on a daily basis.
We look forward to welcoming you with love and sharing this journey with you. Any questions, please ask!
Emerald and Anna x
Yoni Shakti by Uma Disnmore Tuli guides us on a healing journey towards nourishing our divine feminine: ‘a simple, subtle and delightful route to access feminine spiritual authority, a powerful set of techniques and attitudes for all women to use on their journeys toward spiritual empowerment, self acceptance and contentment’.
OUR FOCUS
We will facilitate group zoom calls on a Sunday evenings 7.30-9pm for 7 weeks as we read Part One of Yoni Shakti (pages 1-201). The invitation is to read a chapter a week, engage with the practises in the book and bring a lesson, a learning, a reflection or question to the group. We will each have an opportunity to share openly in the group, there will be break out rooms with listening pods and embodiment practises and pranayama throughout the course.
Each week we will:
- Invite and answer questions and reflections from book
- Discuss experiences and learnings of their practises
- Anna will guide meditations, chanting, pranayama, mudras and asanas from the weekly chapter so you can learn to fully embrace the practical teachings of the book.
- The final week, Sunday 18th October includes two sessions at 10am & 7.30pm (both 1hr 30mins): A morning practical session and final experience of the physical teachings from the book in one long delicious and nourishing journey. This will be recorded for those who cannot make it or live in a time zone unfriendly to this hour!
This Book Club is open to all genders and sexual identities, this work is key for all. You do not have to be a yoga practitioner either!
BOOKING INFO
The 7 week course £44 or £22 if you identify as BIPOC or have been significantly financially affected by 2020
Drop ins are welcome at £8 (or £4 if you identify as BIPOC or have been significantly financially affected by 2020
Eventbrite link for tickets is here: https://yonishaktifoundations.eventbrite.co.uk/
Please join our facebook group, which is open to people who are interested in joining this 7 week program AND for people who are wanting to just read the book, without joining the calls. Facebook group link is here: https://www.facebook.com/groups/3537458519611801/
YOUR FACILITATORS:
EMERALD MAY
Emerald May is a Sacred Sexuality Educator and Facilitator, trainee Sexological Bodyworker and single mother of two children. Emerald wants to bring the collaborative community learning experience to her clients to support them to move into a space of radical self-acceptance and self-expression, through listening and valuing their bodies' wisdom. She has often found (and still does find) herself being in a directive role in life and is on her own journey to incorporate more receptive energies in her being. She is also an advocate and has interest in s3x-positivity being brought into the mainstream, power-dynamics, ethics, inclusion and diversity.
ANNA HOLLAND is an Advanced Yoga Teacher E-500hrYT and has been practicing yoga for 3 decades, and teaching for 6 years. "I run Vastu, our beautiful garden yoga studio in SW London and more recently online. I'm indebted to my students and teachers for their support and courage with the journeys they share with me. I'm grateful to my teacher Uma Dinsmore Tuli - a powerful advocate for shakti, and beautiful earth mother who helped me find my journey home to myself. Since childhood I've been deeply connected with our feminine divine (Shakti) and have been exploring the healing powers of the Well Woman movement for some time. My three daughters are my inspiration to tune deep into and learn from the feminine sources. I have much to be grateful for in my life, including 'our sisters' who keep the Well Woman movement gaining powerful momentum, something I vow to support for a long time to come.
We can share, witness and celebrate each other's practises/musings/questions on a daily basis.
We look forward to welcoming you with love and sharing this journey with you. Any questions, please ask!
Emerald and Anna x
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What Our Clients Are Saying"Finding Anna was a wonderful thing, her classes are smooth, relaxing and informative. She has a beautifully calming voice and is aware of everyone in her class. I wish I could do yoga with her everyday." Amy |
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