Build Strength · Increase Mobility · Boost Energy
Small classes mean a bespoke teaching experience, helping you to reach your personal goals
Flexible booking, no term time commitment, small intimate studio, cost effective options
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Welcome to Yoga with Anna!! Please join me in my garden studio for daytime or evening yoga classes & weekend workshops, or a yoga holiday in the UK and further afield.
I am an Advanced Yoga Teacher (EYT-500hrs) and have developed a down to earth approach to my teaching to make it accessible for everyone - beginners to advanced practitioners alike. I teach Vinyasa Flow, Yin, Prenatal, Postnatal and Restorative Yoga and incorporate alignment and anatomical based focus. My classes are for every type of body, the office body to the athlete and everything in between. They include yoga asanas (poses) breathing techniques, meditation and relaxation (with warm fluffy blankets and lavender eye pillows). Small groups ensure I can help you achieve your goals and provide necessary adjustments so you get as much out of your class as possible. Join the warm community of yogis from all walks of life and let your body & mind find strength & release with weekly creative sequences. "Yoga is the settling of the mind into silence" YOGA SUTRAS 1:2 Yoga offers tools to achieve this through asana (physical poses), pranayama (breath work), and meditation. Warmest wishes Anna xx |
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about anna
Anna has developed her yoga practice over the past two decades, and believes in the power of yoga. She is an advocate, a teacher and student. Read more here
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Location Click through this link and receive a 5% discount for Yoga mats, bags, props xx
Made in the spirit of yoga - When you buy bolsters. mat bags, & eyepillows, you are directly supporting the welfare of families and empowering women we work with at Yogamalai in India. Read the story |
What Our Clients Are Saying"Finding Anna was a wonderful thing, her classes are smooth, relaxing and informative. She has a beautifully calming voice and is aware of everyone in her class. I wish I could do yoga with her everyday." Amy
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