1 Day 'Goddess' Retreat
Saturday 17th July 10:00 - 17:00
Normansfield Theatre ~ 2A Langdon Park, Teddington TW11 9PS
Early Bird Offer till 17th June £90, £120 thereafter, or £160 for you and a friend
Join myself and Cheryl, from Yoga Makes Me Smile, for a one day retreat in Teddington, where we will explore the wisdom and qualities of three GODDESSES with yoga, a goddess workshop, yoga nidra, a sound bath and home-made food.
THE GODDESSES' WE WILL EXPLORE...
⤐ Kali who helps us destroy our fears - perhaps we're feeling fear of the stage we've reached in our lives? Or fear towards lost time from the last year?
⤐ Saraswati represents wisdom to connect with what we have learnt and how to apply this knowledge to our lifestyle, communication and relationships
⤐ Lakshmi for abundance - what do you want to manifest in your life?
THE GODDESSES' WE WILL EXPLORE...
⤐ Kali who helps us destroy our fears - perhaps we're feeling fear of the stage we've reached in our lives? Or fear towards lost time from the last year?
⤐ Saraswati represents wisdom to connect with what we have learnt and how to apply this knowledge to our lifestyle, communication and relationships
⤐ Lakshmi for abundance - what do you want to manifest in your life?
WHAT THE RETREAT HAS IN STALL FOR YOU...
GODDESS WORKSHOP The day retreat will consist of a workshop to learn about the goddess energies, journaling to draw upon the main qualities of the Goddesses and connect to what they may invoke in our life at the moment.
YOGA There will be two yoga classes including a Vinyasa Flow Yoga session and a Gentle Yoga Flow. There will also be deep relaxation with Yoga Nidra (yogic sleep), and sound bathing with Tibetan Gongs, to allow your mind and body to rest in a conscious state of rest, activating the relaxation response and stimulating the functioning of your nervous system.
FOOD We'll enjoy a delicious home-cooked lunch together with nibbles and teas to enjoy during the day.
Every guest will receive a lovely goodie bag.
GODDESS WORKSHOP The day retreat will consist of a workshop to learn about the goddess energies, journaling to draw upon the main qualities of the Goddesses and connect to what they may invoke in our life at the moment.
YOGA There will be two yoga classes including a Vinyasa Flow Yoga session and a Gentle Yoga Flow. There will also be deep relaxation with Yoga Nidra (yogic sleep), and sound bathing with Tibetan Gongs, to allow your mind and body to rest in a conscious state of rest, activating the relaxation response and stimulating the functioning of your nervous system.
FOOD We'll enjoy a delicious home-cooked lunch together with nibbles and teas to enjoy during the day.
Every guest will receive a lovely goodie bag.
Booking
To book, please email me at annahollandyoga@gmail.com and I will send you the booking form and payment information. Please get in touch if you have any further questions.
Venue Location:
2A Langdon Park, Teddington TW11 9PS
Closest train station: High Street, Hampton Wick KT1 4DQ · 1.5 miles from the theatre -20+ mins walk. Or catch bus 281 or 285 from Bus stop A
What do I need to bring?
Please bring a refillable water bottle and a keep cup for hot drinks.
Please bring a yoga mat and x2 small blankets
To book, please email me at annahollandyoga@gmail.com and I will send you the booking form and payment information. Please get in touch if you have any further questions.
Venue Location:
2A Langdon Park, Teddington TW11 9PS
Closest train station: High Street, Hampton Wick KT1 4DQ · 1.5 miles from the theatre -20+ mins walk. Or catch bus 281 or 285 from Bus stop A
What do I need to bring?
Please bring a refillable water bottle and a keep cup for hot drinks.
Please bring a yoga mat and x2 small blankets
Your safety and well-being are paramount to us during your stay. The property has a comprehensive COVID-19 cleaning guidance which we will adhere to during our stay at the property.
PLEASE READ BEFORE BOOKING: With the easy and free access to lateral flow tests now available in pharmacies, we ask all guests to take 2 lateral flow tests prior to coming on the retreat. One 24 hours in advance of arrival and a second one will need to be conducted on arrival in your vehicle. We know this isn't ideal we'd loved to just give you a big hug on arrival but in order to keep everyone safe and for peace of mind we would appreciate you complying with this. If the result is positive 24 hrs before you have time to get a PCR test to confirm a positive test result. By doing this we can attempt to create COVID safe retreat.
The Government rules in relation to COVID are constantly being updated and are therefore subject to change. We will continue to update this page with more information as and when we can, but in the meantime, we would like to thank each and every one of you for your understanding and support.
PLEASE READ BEFORE BOOKING: With the easy and free access to lateral flow tests now available in pharmacies, we ask all guests to take 2 lateral flow tests prior to coming on the retreat. One 24 hours in advance of arrival and a second one will need to be conducted on arrival in your vehicle. We know this isn't ideal we'd loved to just give you a big hug on arrival but in order to keep everyone safe and for peace of mind we would appreciate you complying with this. If the result is positive 24 hrs before you have time to get a PCR test to confirm a positive test result. By doing this we can attempt to create COVID safe retreat.
The Government rules in relation to COVID are constantly being updated and are therefore subject to change. We will continue to update this page with more information as and when we can, but in the meantime, we would like to thank each and every one of you for your understanding and support.
