Mum & Baby Yoga
Rebuild your strength, confidence, meet other local mums and deepen your bond with your newborn. Classes consist of yoga poses to rebuild your strength & flexibility with particular attention to back care, core strength and pelvic floor confidence. We also practice breathing techniques to help you keep calm during the early stages of motherhood as well as baby massage. Chanting and singing is not uncommon in these classes either...
Classes are £12, 60 minutes Thursdays 10.30am during the summer holidays Book here
Tuesdays 2pm £84 - Book here
SEPT 10, 17, 24, OCT 1, 8, 15, 22
Thursdays 11am £84 - Book here
SEPT 5, 12(no class), 19, 26, OCT 3, 10, 17, 24
(If you prefer to pay by bank transfer or cash please email me email@example.com for payment details)
Benefits for Mum
Benefits for Baby
If you are unable to make ONE of your classes, you can have a spot at the evening class for a discounted rate of £9.
Click through this link and receive a 5% discount for Yoga mats, bags, props xx
Made in the spirit of yoga - When you buy bolsters. mat bags, & eyepillows, you are directly supporting the welfare of families and empowering women we work with at Yogamalai in India.
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What Our Clients Are Saying
"Finding Anna was a wonderful thing, her classes are smooth, relaxing and informative. She has a beautifully calming voice and is aware of everyone in her class. I wish I could do yoga with her everyday." Amy