RESTORATIVE YOGA
Fridays 7pm 100mins £20 // £14 LIVESTREAMED or RECORDED
Next:13th November
Unwind, relax & unfurl your inner tranquillity. Restore your mind & body from the week and replenish yourself for the weekend
A set of 6 restorative & meditative poses to get you ready for the weekend. All poses consist of lying down whereby your body is supported by props so that your muscles can deeply relax.
Restorative yoga helps to deeply relax the mind and body: facilitating healing as well as balancing out your physical and emotional energies
No experience necessary
You will need:
A yoga mat or blanket to lie on
2 bed pillows, 2 cushions, 2 blankets, 2 big books, a strap or scarf
A set of 6 restorative & meditative poses to get you ready for the weekend. All poses consist of lying down whereby your body is supported by props so that your muscles can deeply relax.
Restorative yoga helps to deeply relax the mind and body: facilitating healing as well as balancing out your physical and emotional energies
No experience necessary
You will need:
A yoga mat or blanket to lie on
2 bed pillows, 2 cushions, 2 blankets, 2 big books, a strap or scarf
Cancellation policy: transferable before 72hrs notice + £5 admin fee, non refundable
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What Our Clients Are Saying"Finding Anna was a wonderful thing, her classes are smooth, relaxing and informative. She has a beautifully calming voice and is aware of everyone in her class. I wish I could do yoga with her everyday." Amy |
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