TAILORED GUIDANCE TO FEEL LIKE YOURSELF AGAIN
Life is busy, hormones fluctuate, energy dips, all effecting your confidence and identity. I’ve been there - with an unfamiliar mindset and body. My approach to wellness is simple: we are all different which means blanket advice doesn't work. The Radiance Project is a space where practical guidance meets support on an individual level.
Come to feel fully alive again: body, mind, and energy aligned.
With simple, practical guidance, you’ll restore balance, increase your vitality, and step into the life you’ve been dreaming of.
Come to feel fully alive again: body, mind, and energy aligned.
With simple, practical guidance, you’ll restore balance, increase your vitality, and step into the life you’ve been dreaming of.
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Discover Your RadianceFeeling balanced and alive is possible, at any stage of life. But it can also be simple
Feeling vibrant, focused, and in harmony with your body isn’t a dream - it’s achievable. The Radiance Project is about understanding your unique rhythms, nourishing your energy, and learning tools that work for your lifestyle. No fads, no guilt, just a clear path to feeling like yourself again. |
Meet Anna
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yoga teacher, holistic coach, and mentor
I’m Anna, I’ve been practicing yoga since 1994, teaching since 2014, and trained in yoga therapy, women’s health, Ayurveda, nutrition and meditation. I’ve seen what works - not the trends or quick fixes, but the practical, simple changes that transform energy, clarity, and confidence. I live between countries (currently living out my wildest dream in Corfu) and bring my diverse heritage and experience to every coaching session. My passion is helping women reconnect to themselves and their natural radiance. |
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The Journey Starts HereHow we help you feel like yourself again – body, mind, and life
Together, we’ll gently untangle what’s draining your energy and distracting you from your self worth and rebuild rhythms that feel natural, nourishing, and sustainable. We'll:
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Holistic Coaching Sessions
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Our coaching journey is designed to be simple, effective, and transformative:
Session 1: Foundations & Focus – Identify your goals, energy patterns, and areas of life you want to transform. Session 2: Energy & Vitality – Tailored strategies to boost energy, support sleep, and manage midlife changes. Session 3: Hormone Harmony – Simple lifestyle practices, nutrition cues, and rituals for hormone balance. Session 4: Body & Core Connection – Pelvic health, posture, and somatic practices to feel strong and aligned. Session 5: Life Rhythm & Mindset – Harness your cycles, manage stress, and reconnect to your natural rhythm. Session 6: Integration & Next Steps – Review progress, create a sustainable routine, and set up ongoing support. Each session builds on the last, giving you momentum, clarity, and confidence. |
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Key areas we work onEnergy, hormones, pelvic health, mindset, and life rhythms
We focus on what really matters to women of all ages:
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Tools and practices that work
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Simple daily rituals, mindful movement, cycle awareness and stress management
The Radiance Project equips you with tools you can actually use:
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Who is this forWomen ready to feel fully alive, in tune with their bodies and confident in their lives
The Radiance Project is a holistic coaching experience designed to help you return to balance - body, mind, and life. It’s not about fixing yourself, it’s about remembering your power, your rhythm, and your radiance. This is for you if you want to:
Each session blends practical guidance with grounded wisdom — so you can create real change without the overwhelm. |
Frequently Asked Questions
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All your questions answered about the coaching experience
Ask How long is the program? The coaching program runs over six sessions, ideally spaced weekly for best impact. Do I need prior experience with yoga or coaching? Not at all - the program is fully tailored to your experience and lifestyle. Where can I do this - online or in person? All sessions are virtual, with follow-up resources and support. Unless you are in Corfu, then sessions can be in person. |
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TestimonialsReal experiences from clients who have transformed their energy, clarity, and wellbeing
"Working with Anna has changed the way I move through my day - I feel more alive, more in tune with myself, and more confident than ever." – Jane "The program isn’t about quick fixes - it’s practical, life-changing guidance that actually works." – Sarah "I never realised how much energy and clarity I could have until I implemented Anna’s simple nurturing tools." – Maria |
Join the Radiance project
6 Holistic Coaching Sessions - £650
Each session is 60 minutes and tailored to your individual needs - blending Ayurvedic wisdom, yoga therapy, and modern wellbeing tools to help you restore balance, energy, and clarity.
You’ll receive:
🌸 Add-ons (for Radiance clients only)
Mini guided yoga therapy videos for specific needs (sleep, digestion, energy)
Seasonal “Radiance Circles” - small online gatherings for reflection & connection
Each session is 60 minutes and tailored to your individual needs - blending Ayurvedic wisdom, yoga therapy, and modern wellbeing tools to help you restore balance, energy, and clarity.
You’ll receive:
- 6 x 1:1 Coaching Sessions: private, personalised sessions (online or in-person in Corfu)
- Personalised Ayurvedic Lifestyle Plan
- Simple daily rituals, nutrition guidance, and self-care tools designed specifically for your dosha, hormones, and energy type.
- Free Access to My Online Yoga Library: 3 months’ complimentary access to my membership space - with over 40 yoga, meditation, and breathwork videos to support you between sessions.
- Exclusive Radiance Resources: Ayurvedic recipes to rebalance hormones & energy, Pelvic floor breathing & awareness practices, Journaling & cycle-tracking templates, Daily rhythm planner
- Between-Session Support: Ongoing email or voice-note check-ins to keep you inspired and supported as you implement new habits.
🌸 Add-ons (for Radiance clients only)
Mini guided yoga therapy videos for specific needs (sleep, digestion, energy)
Seasonal “Radiance Circles” - small online gatherings for reflection & connection
Free Resources
Breathing Exercises for pelvic floor awareness: A simple, effective tool to reconnect with your core and calm your nervous system.
| breathing_exercises.pdf |