200 hr Yoga Teacher Training
BREAKING BOUNDARIES & REDIFINING TRADITION
Unleash Your Inner Teacher: A Transformative Journey into Yoga
Becoming a yoga teacher is a life-changing experience. It has the capacity to reshape your relationship with yourself, deepen your connections with others, and expand our understanding of this incredible world we inhabit.
Yoga has the capacity to celebrate the voices, bodies, and wisdom of all individuals, especially the unique experiences of women and marginalised folk who have historically been underrepresented in this space. It’s time to shift the narrative and create an inclusive yoga community that honours and uplifts the contributions of women alongside everyone else’s journey.
Together, we will explore the power within each of us, drawing on the profound wisdom that comes from our diverse backgrounds. Our connection to the Earth resonates within our bodies and minds, and it’s time to unleash our potential.
We will create a new narrative - one that honours and uplifts the richness of the human experience.
This course isn’t just about becoming a yoga teacher; it’s about discovering your inner voice and becoming a confident advocate for what you believe in. You’ll learn to embody both strength and grace, empowering you to express your true self, regardless of gender stereotypes.
Join us on this journey to transform your practice and empower a new generation of teachers who embrace and celebrate the fullness of our collective spirit.
The world is ready for your voice - let's make it be heard.
Becoming a yoga teacher is a life-changing experience. It has the capacity to reshape your relationship with yourself, deepen your connections with others, and expand our understanding of this incredible world we inhabit.
Yoga has the capacity to celebrate the voices, bodies, and wisdom of all individuals, especially the unique experiences of women and marginalised folk who have historically been underrepresented in this space. It’s time to shift the narrative and create an inclusive yoga community that honours and uplifts the contributions of women alongside everyone else’s journey.
Together, we will explore the power within each of us, drawing on the profound wisdom that comes from our diverse backgrounds. Our connection to the Earth resonates within our bodies and minds, and it’s time to unleash our potential.
We will create a new narrative - one that honours and uplifts the richness of the human experience.
This course isn’t just about becoming a yoga teacher; it’s about discovering your inner voice and becoming a confident advocate for what you believe in. You’ll learn to embody both strength and grace, empowering you to express your true self, regardless of gender stereotypes.
Join us on this journey to transform your practice and empower a new generation of teachers who embrace and celebrate the fullness of our collective spirit.
The world is ready for your voice - let's make it be heard.
Your Guide...
Anna Holland is the founder of Tula Yoga School, an Advanced Yoga Teacher (EYT500hr), Ayurvedic Consultant, and wellness advocate with over 30 years of yoga experience and a decade of teaching. Her approach blends traditional wisdom with a modern perspective, prioritising inclusivity and cultural awareness. Anna is dedicated to amplifying marginalised voices and promoting social empowerment.
She integrates Ayurveda, Well Woman’s Yoga Therapy, and social science research into her teaching, offering students a holistic path for personal growth. As the founder of Yoga with Anna, she leads sell-out classes, workshops, and international retreats, focusing on physical health as well as mental and emotional wellness. In addition to yoga, Anna has a strong background in women's rights and social justice, having received a Bravery Award from the Sheriff of London for her advocacy work. Through her Teacher Training Program, Anna merges her expertise in Ayurveda, business, and social impact to create a transformative learning experience for both personal and professional growth. |
MODULES
Dates, Sample Day
The course is spread over
DATES:
WEEKEND 1 16-19th Jan
Thursday
Friday: 5-9pm
5pm Yoga practice,
6pm Module Introduction & Overview
8:30pm Meditation Close
Saturday 7am - 7pm
7-9am Yoga practice
- 30min break -
9:30am Asana Module (Asana breakdown)
- 1:30pm break -
2-5pm Asana Module (Asana breakdown)
- short break -
5:15pm Module Overview
6-7pm Yoga Pracitice (yin/nidra/meditation)
Sunday 8am - 6pm
8-9am Yoga practice
9:30am Sequencing
- 1:00pm break
1:30-5pm Assisting/Adjustments
- short break -
5:15pm Module Overview
6-7pm Yoga Pracitice (yin/nidra/meditation)
DATES:
WEEKEND 1 16-19th Jan
Thursday
Friday: 5-9pm
5pm Yoga practice,
6pm Module Introduction & Overview
8:30pm Meditation Close
Saturday 7am - 7pm
7-9am Yoga practice
- 30min break -
9:30am Asana Module (Asana breakdown)
- 1:30pm break -
2-5pm Asana Module (Asana breakdown)
- short break -
5:15pm Module Overview
6-7pm Yoga Pracitice (yin/nidra/meditation)
Sunday 8am - 6pm
8-9am Yoga practice
9:30am Sequencing
- 1:00pm break
1:30-5pm Assisting/Adjustments
- short break -
5:15pm Module Overview
6-7pm Yoga Pracitice (yin/nidra/meditation)
Eligibility & Ethics
This 200hr YTT course is open to all adults and yoga backgrounds. However, you will need to have at least one year of regular practice, with confirmation from your yoga teacher.
Prospective students must complete an application form and participate in a one-on-one call with Anna to ensure the course is a good fit, allowing you to ask any further questions. The course actively encourages participation from marginalised groups, with two spots available at a reduced rate for BIPOC and low-income individuals. |
Dates
Costs
Paid in Full 3150
FLASH SALE 2950
Paid in instalments £3320
(£500 deposit and 6 x £470pm)
(free online membership for classes and
£100 admin fee for missed weekend plus 2hrs 121 £120
FLASH SALE 2950
Paid in instalments £3320
(£500 deposit and 6 x £470pm)
(free online membership for classes and
£100 admin fee for missed weekend plus 2hrs 121 £120
Location5% discount at Yoga United ethical fair trade equipment
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What Our Clients Are Saying"Finding Anna was a wonderful thing, her classes are smooth, relaxing and informative. She has a beautifully calming voice and is aware of everyone in her class. I wish I could do yoga with her everyday." Amy |
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